Swimming and jogging are important exercise regular to keep health. bud they differ in the time, performance to do and place. Swimming can do anytime whenever people want to do that, it can be in the morning because at that time is very good to people to get fresh air to keep their health. If people want to swim. The cloth like tank top or the other cloth which made from soft material, so that they can enjoy their activities in the water, but for jogging, they must not have special cloth which can make them suitable. People do swimming in the water, like swimming pool, beach, river, etc. If people unlike swimming or people can to swim, they can do jogging anywhere like in the park, yard, road or another suitable place whatever they like so that they can enjoy their jogging and relax themselves